Tricia's private practice is based in Barming, near Maidstone and is easily accessible for confidential self referral. Secure private off road parking is provided.

For all enquiries or to make an appointment please call on 01622 721539 or 07955 749533 or fill out the enquiry form below


Get in touch:

Telephone: 01622 721539 Mobile: 07955 749533

Rebuilding Your Life When A Relationship Ends

The break-up of a relationship is an all too familiar experience for many of us and the struggle to rebuild our lives can seem like an insurmountable climb.

Based on extensive research and experience a unique ten week group therapy workshop approach has been developed to offer participants the opportunity to work through a structured process of rebuilding your life, in a way that provides a foundation for coping with the emotional and psychological trauma connect to relationship break ups.

The group sessions will run on a weekly basis for 90 minutes, with a maximum number of eight participants.

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The following topics will be addressed over the ten sessions

  • 1. Denial
  • 2. Fear
  • 3. Adaptation
  • 4.Loneliness
  • 5. Friendship
  • 6. Guilt/Rejection
  • 7. Grief
  • 8. Anger
  • 9. Letting Go
  • 10. Self Worth
  • 11. Transition
  • 12. Openness
  • 13. Love
  • 14. Trust
  • 15. Sexual Relationships
  • 16. Singleness
  • 17. Purpose
  • 18. Freedom